Sample Menus

Breakfast
Lunch
Snacks

Oatmeal with walnuts,almonds,
raisins,apples,
brown sugar and milk.

Whole grain spaghetti, with ground turkey and zucchini
Green salad with broccoli, carrots & raisins
grapes

Broccoli, carrots, and cauliflower served with hummus. Snack favorite.

Homemade organic yogurt with nuts and mixed berries.

Self serve taco salad~ ground turkey, pinto beans, lettuce, tomato,avocado, cheese, salsa & sour cream.

Homemade granola bar~ Oats, Rice Krispies, peanut butter, honey, butter, brown sugar and vanilla.
All natural ingredients.

Homemade whole wheat waffle drizzled with real maple syrup, fresh fruit salad & organic milk.

Turkey meat loaf, brown rice, green beans, broccoli & cantaloupe

Hard boiled egg and an apple.

Homemade egg quiche with zucchini and parmesan cheese served with organic milk.

Whole wheat pizza with peppers, spinach and tomatoes, fruit salad & organic milk

Peanuts and pomegranate.

This snack encourages fine motor development. Cracking peanuts and pulling seeds out of the fruit.

Salmon,organic quinoa,fruit salad & kale chips & organic milk.

Roasted chicken with garlic, onion, red potatoes, carrots & butternut squash